How Body Scrubs Can Transform Your Self-Care Routine (and your skin!)

To achieve smooth, cleansed, and healthier skin from head to toe, exfoliation is key. At Indagare Natural Beauty, our founder, Tanya, believes that the same rules you apply to your face should also apply to your hands and body. The skin is our largest organ and is directly linked to our overall health. That's why we believe in the power of using an organic body scrub or exfoliator for full-body care. 

What Are The Benefits Of a Body Scrub?

Exfoliation is essential for achieving smooth and soft skin. In this guide, you will learn about the numerous benefits of using a body scrub and how to incorporate it into your body care routine. While many people are familiar with the advantages of exfoliating their face, the same benefits apply to the body. However, body scrubs are often seen as a treat rather than a regular part of showering. We aim to change that perception.

Related article: The How & Why of Exfoliation for Your Face & Body

Why you want to be using a body scrub a glance:

• It helps to cleanse the skin by unclogging pores and removing dead skin cells.

• Beautifully exfoliated skin allows for better absorption of follow-on care products, such as your body oil, leading to beautifully moisturised skin. 

• Increases cellular turnover, helping to banish sebum or cells that can cause ingrown hairs. 

• A body scrub encourages skin rejuvenation, resulting in a plumper, more youthful-looking appearance. 

• The gentle massaging motion of the scrub boosts overall circulation. 

• Creates a relaxing, spa-inspired ritual that can help calm the body and mind.

What Is a Body Scrub?

A body scrub is a self-care product designed to exfoliate the skin and remove dead skin cells. Different types of body scrubs are available, each offering varying levels of exfoliation. Some scrubs focus on surface debris removal, while others also provide cleansing properties. 

The effectiveness of a scrub depends on the exfoliating ingredients it contains. For example, organic sugar is a natural source of glycolic acid, which helps break down layers of dead skin and smooth the skin's surface. It also aids in rehydration, keeping the skin conditioned and moisturised. 

On the other hand, Himalayan salt has an ionic composition that helps eliminate toxins and dead skin cells. It is rich in 84 natural-occurring minerals that penetrate the skin, providing nourishment. Additionally, Himalayan salt is known for reducing excess oils, leaving the skin refreshed and clean. 

When choosing a body scrub, opting for one that offers mild exfoliation is generally recommended to avoid stripping the skin's natural moisture barrier and causing dryness or irritation.

Indagare's Organic Rose & Neroli Body Scrub is designed to gently exfoliate, effortlessly remove dead skin cells from your skin's surface AND moisturise skin (did you know that we love multi-tasking?). This not only improves the appearance and texture of your skin but also promotes its inner health.

How Often Should You Exfoliate Your Body?

The frequency of body exfoliation depends on various factors, such as the type of scrub, your skin type, and personal preferences. Mild body scrubs can be used every time you shower, while a weekly scrub can improve skin texture and tone. If you're new to exfoliation, starting slowly and gradually increasing frequency is best. It's essential to follow the instructions on the specific scrub you're using and avoid exfoliating irritated, broken, or burned skin. If you have a sunburn, it's recommended to let it heal before using a scrub.

We recommend using the Indagare Natural Beauty body scrub once or twice a week for optimal results. Follow up with our nourishing body oil to give your skin the ultimate treat.